Shyness occurrence the even the most stout and

Shyness is an emotional condition andnatural occurrence the even the most stout and charismatic may experience atany given time under the right circumstances. Individuals that typically sufferthe fear of others’ disapproval tend to have poor self-esteem and may lack somesocial skills. These individuals may be characterized as chronically shy.

Chronic shyness can have an impact on both intimate and casual relationships ina number of ways. Bearing this in mind, chronic shyness can be detrimental torelationships and professional opportunities. Furthermore, it can be ahindrance in social situations and detrimental to one’s sense of self. Thispaper will examine the impact chronic shyness has on relationships overall.The Encyclopedia of Mental Health defines shyness as”discomfort and/or inhibition in interpersonal situations that interferes withpursuing one’s interpersonal or professional goals” (Henderson & Zimbardo,1977). As such, this fear can translate into anxiety as it inhibits a personfrom interacting or experiencing a situation with any discomfort or unease.Shyness has its roots in a fear of being judged negatively by unfamiliarindividuals. That said, professional associates, established relationships, andfamiliar contacts are not exempt from causing chronic shyness.

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This may leadone to wonder how this is possible.   An individual withchronic shyness may experience feelings of uneasiness or apprehension whendealing with new or unfamiliar situations. This in turn can limit their optionsin personal or professional opportunities.

Aside from the psychological aspect,there’s also a physiological response as well. This may be minor or heavyperspiration, shaking, quivering, and possibly being flushed. The combinedpsychological and physiological responses may further increase difficulty inestablishing personal or professional connections. This then can lead tofeelings of melancholy or loneliness, increasing difficulties further.The inability to reason effectively as caused by feelingsof unease or discomfort can lead to behaviors that others may find strange offputting. This can include but is not limited to abrupt responses, stifledconversation, possibly awkward silences. An individual may also use theseresponses as a defense mechanism. One would be lead to believe that insituations with family or close friends, that they may not suffer so, howeverper Porter and Chambless (2014): “Social anxiety is associated withinterpersonal difficulty even in established romantic relationships.

” Clearlythe difficulties in various social interactions are based on more personalpsychological challenges, rather than familiarity.One’s sense of self can be harmed by chronic shyness. Theshy individual’s may be misinterpreted. They may come off as arrogant,detached, or blasé about a situation while internally they’re likely incrediblyagitated or distressed.

In point of fact, they’re constantly worried about howother’s perceived by everyone else. They may also be worrying over the way theylook, how they sounds, or what they’re doing. This eventually leads them tobecoming more withdrawn as time progresses and they begin limiting their socialinteractions and experiences. Looking towards the how’s and why’s of theirlower satisfaction in relationships, one may observe an overabundance ofself-doubt and a lack of skills (e.g., communication and social competence)(Tacket, Nelson, & Busby, 2013).  People tend to view themselves as either competent andsuccessful or inept and unsuccessful when it comes to personal and professionalrelationships.

Even with this in mind, individuals will wonder how othersperceive them in these aspects. While most people have the ability to getthrough each day navigating the complexities of the social world, carry outroutines in a fairly satisfactory manner, the scientific approach demonstrateshow difficult these phenomena actually are (Crozier, 2001). This particularpaper offers valuable insight as it regards to the differences between generalshyness and chronic shyness. As an example, one of the issues that becomesapparent and can lead to conflict is the individual’s self-image.

If theindividual doesn’t maintain a positive self-image most of the time, this canactually lead to chronic shyness. While this alone doesn’t lead straight tochronic shyness, other factors contribute, it does illustrate how fear ofdisapproval leads to chronic shyness. This fact aside, not all shy people dealwith difficulties adjusting (Rowsell & Coplan, 2013). While this may seemoverly simplistic, there’s also a more complex thought process. The view putforth by Barry, Nelson, and Christofferson suggests that “some individuals mayremove themselves from social settings due to fear and wariness, while othersdo so out of social disinterest or unsociability” (2013). That said, behavingindifferent or nonchalantly does necessarily indicate chronic shyness.

   While many mayfeel inhibited in some social situations, there are those feel this way innearly all situations. These individuals face serious impairment in both theirpersonal and professional lives. Both of the aspects require that one encounternew people and interacting with them.

As such, they’re constantly faced withdifficulties. 


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