Information to playing over 20 hours of

Information Technology also known as “I.T” , refers to anything that related to computer technology , such as the internet , networking , hardware , software , or peoples that work with this technology . Research from UCLA’s Higher Education Research Institute provide useful informations about the usage of video games on college campuses . These data shows that most of the college students play videos games regularly , and a small percentage use them as a primary means of entertainment and leisure . In the 2009 Freshman Survey, around 1% of respondents admitted to playing over 20 hours of videogames per week. Over 35% of the respondents stated that they play at least one hour per week

According to the CDC (Centers for Disease Control and Prevention), obesity rates for adults have doubled and the rates for children have tripled just since 1980. I admit that we cannot blame this fact on video games alone. However, is it just a coincidence that it was during these same years that the market for video games began to boom? Allowing our children to sit and play video games for hours on end, in my opinion, cannot lead to a healthy lifestyle. The American Academy of Pediatrics suggests that people should spend at least sixty minutes a day exercising. (American Academy of Pediatrics) As the obesity rates indicate, many children would rather play a video game than climb a tree. It was bad enough when television came out, but now we have another distraction from physical activity, video games. Moreover, not only are children playing but also the adults. Remember the saying, “Lead by example.” and you will notice that if a parent plays video games, more often than not, their children do as well. Being active and maintaining a healthy lifestyle is also ‘lead by example’. This is where we as parents need to realize there is a problem, step in, and do something about it.
There are already few cases of death had been reported in the press . All linked to excessive play of video games. In the year of 2002 , a young man was found dead in the toilet of a cybercafe in Kwanju, South Korea . He was said to be previously glued to a computer, deprived of proper nutrition and sleep , also earlier in the same year, a mother in Louisiana sued Nintendo who caused her son suffered from seizures and consequently death. The report shows that he had play an average of 48 hours per week.

Long hours in playing video games can negatively affect teenager’s performance in their school or at work if they are preoccupied with their video games or failing to work at their optimum level because they are exhausted from a late night of playing video games . The Mayo Clinic notes that teenagers who devotes more than two hours a day to television or video games might have the troubles of falling asleep, have problems paying attention than teenagers who don’t spent as much time in front of the computer and video games .

Video games have ratings, just as movies and music albums do. Before purchasing, be sure to find out what rating the video game has and that it is appropriate for your child’s age group. Also, try to limit the time you allow your child to play. As we have seen, video games can affect children in some very negative ways. However, parents can avoid these issues by monitoring what games their children are playing and how long they play them.


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