How to stop lying to yourself?Lying almost always complicates therelationship between people.
Each person liesfrom the moment he realizes that it can be done. It is not always pleasant,to tell the truth. However, lying israrely the right way to protect. Since childhood, parents have taught usnot to lie, and it is not always so easy, even with age, but you can avoid lyingto yourself by working on yourself. Understand the cause of the lieBefore you learn how not to lie, you need to knowthe reason why you want to hide the truth.
There can be several. Sometimespeople lie to arouse others to do something. For example- you have sincechildhood come to the realization that it is easier to lie once and get whatyou want rather than to go on a long and honest path. But working onyourself can really change your life, and for this, you do not need to hide something.The second reason that causes the lies is to show yourselfto be better than others. That is, you do it to be competitive, ambitious andlook better. Another reason peoplemay hide the truth — consolation.
Plan to control yourselfTo stop lying, youneed to approach your actions methodically, which means that you need a plan.Pay attention to whom you are lying to and in what situations. You will besurprised, but the lie appears naturally. It provokes, for example,failures at work or study, feelings that you are experiencing for some person,or you hide the truth from specific people. You can conclude, for example, failure at work makes me lie to myfather that everything is fine. I do not hide the truth from others. So,we need to eliminate the problem: to change the place of work to where you willget everything or to go to a training session in order to gain experience andimprove your situation. And your father will be able to truthfully saythat you are working on complexities and are improving.
Reluctance, to tellthe truth, can speak of a strong dependence on someone else’s opinion. Try toanalyze, why you want to hide the truth and start working on it. If you arereally afraid about people’s opinion about yourself, think: is it worth it? Afterall, because of disapproval of society, you can ruin your dreams. Work onyourself if you feel that you are strongly dependent on someone else’s opinion.Stop dreaming It is human behavior,we are dissatisfied with our personal life, work, financial situation, etc., andwe dream how we could change everything,but we do nothing to fulfill it.
If you think you need to change something in your life then payattention, don’t postpone it to future for better timing.