As cerrtain brain mentality damage which might cause

     As we all know that if we always focused on thenegative things that happens in our life it might affect certain terms ofourselves which may lead to cerrtain brain mentality damage which might causeinjury to the body and mind and also lead to alot of dangerous traits such as :depression which may lead to the person to a state of mind where they can nolonger handle life or handle what is going on in their life or know or giveupin learning how to improve anything negative that happens to them , it can alsoaffect a person physically as they think that life isnt treating them in a fairaway they think that they did something wrong.

Which also leads most of thepeople to think about either harming themselves in a way so they can feel painor even just think about suiciding as if they have no purpose in their life.Somepeople might also think that everything bad that happens its because of them orlike if a small problem happenss between like their family or friends thatblame themselves and also have that thought in their mind that everyone theytalk to hates the in a way which leads to them thinking of it in a reallynegative way due to the lack of their self esteem and lack of knowing how lifeworks and how rough and stressful it can get sometimes or most of the times asaddition it causes a person to have some serious mental illness which canactually corrupt your mind and you might enter this type of seizure that youalways think that your are unloved or like born with something wrong in you.allof this may cause even the lack of self esteem even more because as youquestion what you do in life or like set your mind to negative things it mightdecrease your confidence level which is the most important thing you can haveor earn in your life because it can make your mind think that you always gotthis and that you also can do whatever you wanna achieve in your life if youset your mind to it that also affects your self esteem in a postive way by alarge amount, But as long as someone keeps and determines to let life affecttheir health and state of mind it will get worse and worse by the day.

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The bestthing in all this is that if you always focused on how life might be positivein a way only if you set your mind on thinking that everything will get betteras long as you work on yourself and start loving everything about yourself andnever question whatever you do in life and going ahead with your passion andnot letting anyone to stop you from doing what you love to do in life becauseyou have put that thought in your mind and you are confident enough that oneday you will do that thing as long as you learn how to keep your mind focusingon the positive things that life can ever afford even if you struggle a bitthere will always be better days and also determining what you wanna do and howyou learn on how to deal with life and work hard your self esteem will highlyincrease by every second and by every effort you put to challange yourselfdaily.As long as you do you will have this trait that will never die in you,youwill always be ready to challenge yourself everyday as long as you know youwill succed and know that       Sometimes as we know that some families have had somedisorders or some type of addiction or like some disaese running through theirgenes.It could’ve caused the family to suffer from pain or like some type ofheart attack or like smoking or drugs addiction which may lead to heartproblems and other types of harmful things happening to your body, likenowadays alot of kids/children eat alot of junk food as they had a healthhistory of their family being really obese at a certain age or year of theirlife, so as they got used to large amount of food that isnt a bit healthy orbenefits your body in a way it might run in the family as their kids mightstart doing the same thing which may lead to obesity and then damages someparts of their body if they ever overload.For another example some familieshave had a type of cancer go from someone to another person not as a way thatits contagious its just something related to your family genes as for exampleit happens to alot of people whos grandpa/grandma had a certain type of thatdisease that caused any harm to the body it might go to their grandchild as ifthey probably had this type of disorder which might affected their heart orlunges in some type of way that caused the children to die at a really youngage before even the disease getting evolved inside the body.As for anotherexample young teens may suffering from depression or some type of mentalillness like one of their family member had which leads them to gettingaddicted to taking drugs or smoking and maybe they saw their father or motherdoing the same so they thought it would be fine if they do the same or like toharm themselves in a way because one family member might went through the samething they have that thing that doesnt stop them from doing the same.Also asmight families have this type of disease like asthma or such things as theirfamily members had it in some sort of way so it get transfered through genes.

Familyhealth history might affect our health in a positive away as well it doesntalways have to be negative like for example one of the family members alwayshad been fit and always took care of themselves and been healthy and always hadthis positive mind due to them loving themselves and taking care of how theirlife works their kids might have the same thought on their life as well whichmay lead to a positive and successful life and it increases their self esteemto a high level or maybe they had always been really good at planning dietswhich always made their body become more healthy and energized and that theyalways had the effort to working harder every single day it all can affect thechildren (the younger generation) depending on the traditions,culture and alsogenetics that run throught the whole family weither its either your mother’sside or your father’s side,there is always gonna be something either postive ornegative happening due to your family health history      ANOREXIA NERVOSA :Its when  a person have a trait set to their mind thatthey r either fat so they diet or exercise alot of times      BULEMIA NERVOSA:When a person decides to binge eat orpurge themselves to like satisfy themselves when they are feeling emotionallystressed and then forcing themselves to vomit everything they ate (TAKINGLAXATIVES)      BINGE EATING DISORDER|;They urge of always eatingacessive food and then feeling and then being unable to even stop themselvesfrom eating the large amount of food.  RESOURCES :Ø  Mind.org.ukØ  WebmdØ  NcbiØ  Cleveland clinic

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